The Problem of Teeth Grinding Can Receive Help From Mouth Guards
If you are grinding your teeth when you are asleep you can receive help from a dental mouth guard. The night guard creates a physical barrier between your upper and lower teeth as they even out the pressure across your jaw. The barrier helps your teeth by preventing any further damage and also reducing any grinding noises that you make frequently when you sleep.
Why Do People Grind Teeth When Sleeping?
If the underlying cause of the teeth grinding is related to stress or anxiety you may receive help from psychological treatments like cognitive behavioral therapy. However, as the grinding is related to stress it will be essential for you to get a good night’s sleep by using any one of the following techniques:
- Having a relaxing bath.
- Deep breathing.
- Listening to music.
- Practicing yoga.
Rather than contacting any physician to break the habit of teeth grinding, you are suggested to contact dentist near you who will be able to help you better by suggesting that you wear a dental mouth guard for relief. You may, however, need to continue regular dental checkups for identifying any damages created by the teeth grinding at the earliest.
What Kind of Dental Mouth Guard Will the Dentist Suggest?
The dental mouth guard suggested by dentist Potomac MD will be similar to the types used in sports like boxing or rugby. They are made from rubber or plastic or can even be customized by your dentist to fit snugly in your mouth. You will be able to purchase a mouthguard from your local pharmacy but the likelihood of it fitting as a customized one remains distant.
The teeth grinding may affect you not just when you are sleeping but also when you are awake. Therefore, getting treatment for this condition will become an essential requirement. Left untreated the condition can cause pain in your jaw that may only be suppressed by taking anti-inflammatory drugs. Hence, your best option would be to contact your dentist to find a remedy for this problem.
How Can Teeth Grinding Affect You?
When you grind your teeth regularly you are likely to chip a tooth. This will bring upon you the need to acquire dental care to repair the tooth and also provide signs that your problem is quite serious than believed. As your teeth come into contact with each other when you sleep and grind back-and-forth you are putting pressure on the enamel leading to damages on your teeth. The treatment for the damages will be expensive and therefore it is better to discuss the problem with your dentist who may recommend using a night guard before you create any further damages to your teeth.
How Will Dental Mouth Guard Help in Such Conditions?
Grinding teeth periodically is common among many people who could be affected by one of the conditions mentioned earlier. If you are grinding your teeth chronically on most nights the dentist that suggested the dental mouth guard would have arranged to minimize the negative effects of the grinding on your teeth. It would be a safer alternative for you than ingesting anti-inflammatory drugs which can leave side effects on your body.
When discussing the subject of teeth grinding with your dentist, he or she may suggest an examination to determine whether you are suffering from a disorder in the temporomandibular joint. This can occur when the muscles around the jaw become inflamed by the grinding of your teeth. If you are diagnosed with a temporomandibular joint disorder your dentist Potomac MD will recommend a dental mouth guard to prevent your teeth from grinding and clenching which will help to reduce some of the discomfort associated with this disorder.
Teeth grinding which is also known as bruxism can be caused by many reasons. If you are taking antidepressants for relieving anxiety it could be one of the causes of this problem. Certain other medications have also been identified as the reasons behind the problem of bruxism.
The problem of teeth grinding is quite common but there is no reason for you to suffer when you have access to dentist Potomac MD with whom you should be setting up a consultation to discuss dental mouth guards or any other methods to cope with this problem in the best way possible.